30 Day Shred Day 12

Today has been a cry fest for me. I’ve found that I do in fact have Diastasis Recti (abdominal separation) and it is pretty bad. So bad that I can actually place 4 fingers between my ab muscles and if I turn my hand I can grab them. So what does this mean for me? … [Read more…]

30 Day Shred Day 11

Well Level Two is NO joke! A lot more cardio and some calisthenics. The fact this could do all of the walking pushups is pretty freaking awesome! Even though I took some breaks I felt like I could get through this day. This level involves a bit of coordination ad well. Some of the moves … [Read more…]

30 Day Shred Day Ten

Good bye level one! I bet you guys thought I skipped out, not anytime soon. Was a late workout but I pushed it hard and got through it all. I’m dripping sweat! So proud of myself for not giving up. Old Jackie would have given up on day two but new Jackie she is ready … [Read more…]

30 Day Shred Day Nine

Fuck yeah I rocked this work out only took two 5 second breaks. I did so awesome and all while having cramps lol My wonderful photographer took these awesome pictures while I was doing the workout. Tomorrow is the last day of level one and then on to level two. SEE YA TOMORROW!

30 Day Shred Day Eight

  Well day eight is gone to the wind! It’s never easy but I never dread doing it. Since it is only 30 minutes. I remember doing P90x and just dreading when it was time to do it because it lasted FOREVER sure it was hard but 90 minutes was crazy! 30 minutes I can … [Read more…]

30 Day Shred Day Seven

I wonder if I’ll ever make it through this without having to take a break? 5 second breaks aside I did great tonight and can feel my endurance increasing. I’ve only got 3 more days on level one and I must get through at the very least day 10 with no breaks. Doing it earlier … [Read more…]

30 Day Shred Day Six

Wasn’t feeling it tonight but I did it and that’s all that matters. What’s awesome are my measurements Everything has went DOWN BABY and that is after only 5 days I’ve still got 25 days to go! I’ve also lost weight I started this at 198.6 and am now 195.6. I’m super happy with how … [Read more…]

30 Day Shred Day Five

No that is not the same picture as yesterday lol. I wish I could say the workout is get easier but it is still kicking my ass. I did however make it through the first 15 minutes without stopping and since it is only a 30 minute workout that is a big deal. I’m noticing … [Read more…]

30 Day Shred Day Four

I am so proud of myself tonight. I pushed really hard and made it through almost all of it without a single break. I really wanted to push it hard tonight to burn off some of the calories that I ate today at Outback Steakhouse. Day four has been the best day of working out … [Read more…]